Ilona Pamplona joins the podcast to teach us all about essential oils. Essential Oils have enhanced lives for thousands of years, offering a variety of benefits from cosmetic and dietary purposes to spiritual and religious use. Extracted through careful steam distillation, resin tapping, and cold pressing, the purest essential oils are far more powerful than botanicals from which they come. If you want to learn all about essential oils and how to implement them in your life, this episode is for you!

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