What drives us to achievement?
We want to make money and lose weight because we think it will make us happy. We are taught that the reason to achieve something is to make us feel better. We are always seeking pleasure from external sources, a false fix that has been concentrated to give your brain a false sense of pleasure.
We can always feel pleasure because it is so accessible to us, but how can we achieve ongoing pleasure?
In this episode we will explore what happens when we use external pleasures instead of well-being as well as some actions you can take in order to achieve ongoing pleasure.